Friday, 25 August 2017
Wednesday, 16 August 2017
"What is SUCCESS"
Success everyone wants it but most of us really have no idea how to achieve it. In fact do we even really know what "success" means.
Success is a empowering, motivation & full of relevations. Success is not just a destination. it is the sum of total of all the hardships,inspiration & learning attained in course of achieving it.
It is the sum of small efforts repeated day-in & day-out. When people succeed no one doesn't see their hard work.If you genuinely want to success, don't wait for it-teach yourself.
Success doesn't come from what you do occasionally. It comes from what you do consistently. So love yourself first & everything else falls into line.You really have to love yourself to get anything done in this world.
Unsuccessful people make decisions based on their current situations. But successful people make decisions based on where they want to be.Always bear in mind that your own resolution to success is more important than any other one thing.
So to be successful you must accept all challenges that come your way. You can't just accept the ones you like.
7 steps to success:-
Success is a empowering, motivation & full of relevations. Success is not just a destination. it is the sum of total of all the hardships,inspiration & learning attained in course of achieving it.
It is the sum of small efforts repeated day-in & day-out. When people succeed no one doesn't see their hard work.If you genuinely want to success, don't wait for it-teach yourself.
Success doesn't come from what you do occasionally. It comes from what you do consistently. So love yourself first & everything else falls into line.You really have to love yourself to get anything done in this world.
Unsuccessful people make decisions based on their current situations. But successful people make decisions based on where they want to be.Always bear in mind that your own resolution to success is more important than any other one thing.
So to be successful you must accept all challenges that come your way. You can't just accept the ones you like.
7 steps to success:-
- Make a commitment to grow daily
- value the process more than events
- Don't wait for inspiration & right time
- Be willing to sacrifice pleasure for opportunity
- Dream big
- Plan your priorities
- Give up to go up
Wednesday, 9 August 2017
"TEN TIPS OVERCOME NEGATIVE THOUGHTS: POSITIVE THINKING MADE EASY"
Negative thoughts drain you of energy and keep you from being in the present moment. The more you give in to your negative thoughts, the stronger they become. When we start to have negative thoughts its hard to stop them & its much easier said than done to shift your focus to positive thoughts. But its the only way especially if you want to avoid going down a pat that is painful and unnecessary.
Here are to 10 things to overcome negative thoughts:-
- Meditation or Yoga:- Meditation or yoga is one of the best thing which helps overcome negative thoughts & positive thoughts are self come into our mind. Meditation or yoga when practiced together strengthen the mind body connection improving overall fitness and well-being. Many styles of yoga combine meditation with the physical routine which use controlled breathing throughout the yoga poses.You can meditate without practicing yoga by simply relaxing, cleaning your mind & concentrating on controlled breathing. Both meditation or yoga when used consistently have proven health benefits.
- Smile:- Smile is a powerful tool which solve many problems. Smile makes people feel good & positive, conveying a sense of good-will, rapport & trust.When you smile, your brain is aware of the activity & actually keeps track of it. The more you smile, the more effective you are at breaking the brain's natural tendency to think negatively. If you smile often enough, you end up rewiring your brain to make positive patterns more often than it does negative ones.
- Change the tone of your thoughts from negative to positive:- Another best way to overcome all those negative thoughts that manage to sneak into our minds is by changing the tone of our thoughts from negative to positive. Being negative or positive is a matter of perception & attitude,which in turn depends on the thoughts a person generates in his or her mind. Vigorous, hopeful & bold thoughts would help us keep a positive attitude. So if we want to have a positive attitude we should learn to generate such conductive thoughts. Thought patterns is the key for managing our attitude. So if you want to overcome your negative thoughts than you should change the tone of your thoughts which is automatically change your inner negativity.
- Don't play the victim. you create your life -take responsibility:- Personal responsibility is the foundation for personal development in general. By acknowledging your role in the process, you give yourself the opportunity to improve. You are responsible for yourself whether you like it or not what you do with your life & what you have done.If you keep blaming something or someone else for your problems, you will never learn why problems come your way. When you admit to yourself that you are solely responsible for your life, you immediately recognize how much control you really do have.
- Help Someone:- At present time nobody have time for anyone.But if you have some time out in your busy schedule then help anyone in any way, which generate happiness in your soul or heart.This way is helpful for your positive behavior.When you do help somebody then your mind is positively behaves. Stepping outside of your daily routine to help someone else can provide amazing perspective & fill you with positivity. Strive to do one nice thing for someone else.
- Sing:- Singing helps to fight depression & boots your confidence so belt out your favorite songs, the more you sing the happier you will become. If you want to remove your negativity from inner side of heart so then singing is the good way. So doesn't matter what people think of you always keep singing in your style.
- Read Positive Quotes & Thoughts:- Positive thinking is a mental & emotional attitude that focuses on the bright side of life & expects positive results. A positive person anticipates happiness, health & success & believes he or she can overcome any obstacle & difficulty. So if you want remove your negative thoughts then you need to adopt the attitude of positive thinking in everything you do. You should also read positivity-reinforcing books,thoughts & materials. Find thoughts or quotes on positivity & paste them around yourself.
- Remember that no one is perfect & let yourself move forward:- Everyone makes mistakes in life but that doesn't mean they have to play for them the rest of their life. Sometimes good people make bad choices it doesn't mean they are bad. It's easy to dwell on your mistakes. The only one thing you can do,you must learn from own mistakes & move forward. This is the best way to grow your attitude and positivity.
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